The Art Of Owning YOUR PRESENCE
Somebody is waiting on YOU! Someone is waiting for you to show up as your full self. Someone is waiting to learn about the problems you solve. The setbacks you faced which led to thriving beyond what you imagined for yourself. WE NEED YOU!! Monday baby is that you? Boy Have I missed you, I needed you, I longed for you every single Monday that passed and I would try to convince myself my life was too busy for you. The truth is I cannot do this without you. Lately, I have been thinking about the promises we make to ourselves, but more than I would like to admit they were pushed to the back burner because I just didn't have the time. The truth is it was never about the time it was everything I placed in between.
I get the opportunity to work with some amazing ass women and brands and the most common problem they face is the confidence to really show up and do everything we said we were going to do and some. I recently discovered that there are small areas in my life where I am still playing small out of fear. The fear was disguised as being inconsistent, committing to more things than I should. Most importantly doing sh#T that did not bring me full joy.
Last you waited, hesitated, and overthought it. This year, empty the clip!-Oliva
As of 04/24/23, we are no longer settling for safe. Here are a few ways to elevate your presence. First things first, it's important to define your values and purpose. What do you stand for? What drives you? Knowing this will help you align your actions and decisions with your goals, and give you the confidence to be true to yourself.
Confidence. It's all about embracing your unique qualities and quirks. Nobody's perfect, so don't beat yourself up over mistakes. Learn and grow from them, and be kind to yourself along the way.
Communication. The way you speak to yourself is everything. We have the tendency to talk ourselves out of anything faster than the world could. Effective communication is also crucial to owning your presence. Practice active listening, empathetic communication, and assertive expression. Speak your truth and use your voice to communicate your ideas and values.
Your Style This is your amour Dressing for success can give you a major confidence boost. Choose clothes that make you feel good and fit well, and don't forget to accessorize with some killer jewelry or shoes! And baby wear it all even if that means you're just going for a grocery run.
SOME OF US ARE HEADED INTO A SEASON WHERE WE WON'T BE ABLE TO STOP WINNING EVEN IF WE TRIED.
YOUR CUP I made a promise to myself to honor my overflow. That means I have to serve myself first before I can serve anyone else. For me, that looks like taking the first hour of my day to pray, move my body, and be still self-care is essential to owning your presence. Make time for activities that recharge you and bring you joy, like working out, reading, or spending time with loved ones. Taking care of yourself is not selfish, it's necessary to show up as your best self.
This is your time, Sis. It's time to harness the power of your presence and show the world what you're made of. Embrace who you are, communicate effectively, dress for success, and practice self-care. You've got this!
If you are in a season where you are tired of playing small and ready to get clear on your why? Let's Connect
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